Meal Planning and Preparation

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 Are you struggling to plan and cook meals that satisfy your family's dietary needs and taste preferences?

Meal planning and preparation can be crucial to maintaining a healthy lifestyle and managing time effectively. 

Our program offers five sessions where you can learn how to plan your menu, curate your grocery list, and set up your meals for a specific period of time (weekly, monthly, etc...). This mini-course* is designed to teach you how to create a sustainable meal-planning routine that fits your schedule and lifestyle, ensuring you can confidently apply these skills in your daily life.

It is important to note that this is not a customized meal plan service but rather an opportunity to learn valuable skills you can use indefinitely. 

*This mini-course is designed as one-on-one meetings either in person or virtually.