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      • Groups & Workshops
      • Restaurants & Corporate
      • Meal Planning
      • Collaborations
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      • Recipes
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  • Home
  • About
    • Our Philosophy
    • Our Story
    • Our Founder
  • Why Holistic?
  • Services
    • Our Services
    • One-on-One Coaching
    • Groups & Workshops
    • Restaurants & Corporate
    • Meal Planning
    • Collaborations
  • Connect
  • Resources
    • Articles and Musings
    • Recipes
    • Online Marketplaces
    • Preferred Practitioners
    • FAQs
  • Stay Connected!

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Meal Planning and Preparation

meal planning with great healthy diet options, change your life through what you eat

 Are you struggling to plan and cook meals that satisfy your family's dietary needs and taste preferences?


Meal planning and preparation can be crucial to maintaining a healthy lifestyle and managing time effectively. 


Our program offers five sessions where you can learn how to plan your menu, curate your grocery list, and set up your meals for a specific period of time (weekly, monthly, etc...). This mini-course* is designed to teach you how to create a sustainable meal-planning routine that fits your schedule and lifestyle, ensuring you can confidently apply these skills in your daily life.


It is important to note that this is not a customized meal plan service but rather an opportunity to learn valuable skills you can use indefinitely. 


*This mini-course is designed as one-on-one meetings either in person or virtually. 

Reach out today to explore incredible possibilities!

Copyright © 2024 Intuitive Health Holistic Nutrition, LLC - All Rights Reserved


I am a Certified Nutrition Consultant. I am not a licensed nutritionist, registered dietician, or physician. The content on this website is for informational and educational purposes only. Please consult with your healthcare provider on any medical conditions you may experience. 

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