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Our Philosophy: Holistic Nutrition for a Healthy Life
"We use art and science to build intuition."
We do not necessarily use art to build intuition. Rather, the "art" is the conscious use of the imagination (dictionary definition). For example, if someone has a sweet tooth but cannot eat sugar because they are pre-diabetic, creating foods and meals with flavors they like is an “art form.”
“Art form = If you describe an activity as an art form, you mean that it is concerned with creating objects, works, or performances that are beautiful or have a certain meaning."(https://www.collinsdictionary.com/us/dictionary/english/art-form)
Intuitive Health Holistic Nutrition was founded in 2023 by Danielle Puno with a goal of transforming how people approach caring for their mind, body and spirit. She helps clients who are in it for the long game, not a quick fix. Real results take time, discipline and support. Danielle is focused on making sure her clients are sustainably successful in their healthy lifestyle changes.
At Intuitive Health Holistic Nutrition, we provide you with the support and guidance you need to observe and reflect on yourself, what and how you eat, and your lifestyle. We understand the impact these have on your physical, spiritual, mental, and emotional health, and we're here to help. We guide you in taking responsibility for and building discipline to develop sustainable habits, enabling you to live your healthiest life. We believe in the balance of everything, and we use art and science to build intuition. This way, over time, living a healthy life becomes second nature, or intuitive.
We offer in-person and virtual services for those local to Nashville, TN, as well as virtually-based services for those living in the United States who reside outside of the Nashville area.
We support our clients in a variety of ways:
